Guide · Children and Divorce

What If My Ex Won't Let Me See My Child?

📅 Updated May 2026 📍 England and Wales only ⚖ Not legal advice

If your ex-partner is preventing you from spending agreed time with your child or breaching a child arrangements order, you have legal remedies. Do not give up — the courts take breaches of contact orders seriously.

What is a breach of a child arrangements order?

A breach occurs when one parent deliberately violates the terms of a child arrangements order. Examples include:

Genuine difficulties are different from deliberate breaches — if the child is unwell or there is a genuine emergency, that is not a breach. But if the other parent is using excuses or deliberately making contact impossible, you have grounds to enforce the order.

What to do if contact is being obstructed

  1. Document everything — keep detailed notes of every occasion contact is refused or delayed, with dates, times, and reasons given
  2. Keep communication in writing — use email or text so you have a record. Avoid confrontational tone; keep it factual
  3. Try resolution first — if appropriate, suggest mediation or a calm conversation to resolve the issue
  4. Consult a solicitor — once you have documentation, get legal advice on enforcement options
  5. Apply to court — file for enforcement through the family court

Courts can enforce contact orders — do not accept a breach without challenging it.

Enforcement options at court

Enforcement proceedings: If the order is being breached, you can apply to the court for an enforcement order. The court can:

Can you get the child back?

If the other parent is withholding the child and refusing contact altogether, you have options:

⚠ Do not take the law into your own hands Do not take the child without a court order, do not turn up at the other parent's house in confrontation, and do not attempt to "snatch" the child back. These actions can damage your position with the court and potentially constitute child abduction. Go to court instead — the court has the power you need.
💡 Courts take breaches seriously Family courts are remarkably consistent on one point: they enforce contact orders. If you have an order and it is being breached, going to court gives you a realistic chance of enforcing it. Do not assume the breach will be ignored or that you have no recourse. You do.

What if there is no written order?

If you have an informal agreement or parenting plan but no formal court order, you have fewer legal remedies. This is why getting a formal order is important — it is enforceable. If you do not have an order and contact is being obstructed, you can still apply to the court for a child arrangements order, but the process is longer and more adversarial.

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General information only. This guide provides general information. For advice on enforcement, consult a family law solicitor immediately. In urgent situations, you can contact your local family court or seek an emergency order.